Our Services
Customized training solutions to help you achieve your fitness goals, whether in-person or online.
1:1 In-Person Training
Personalized training sessions tailored to your specific goals, fitness level, and preferences. Each session includes a customized workout plan, technique coaching, and progress tracking.
Duration
60 min sessions
Pricing
$85 per session
Packages
- Single Session: $85
- 8 Sessions: $640 ($80/session)
- 12 Sessions: $900 ($75/session)
Online Coaching
Comprehensive remote coaching including customized workout programs, nutrition guidance, regular check-ins, and video form checks. Perfect for those who prefer to train on their own schedule.
Duration
Monthly subscription
Pricing
$199/month
Packages
- Monthly: $199
- 3 Months: $549 ($183/month)
- 6 Months: $999 ($166.50/month)
Online Programming
Receive a customized training program designed specifically for your goals and available equipment. Programs are updated monthly based on your progress and feedback.
Duration
Monthly updates
Pricing
$99/month
Packages
- Monthly: $99
- 3 Months: $269 ($89.67/month)
- 6 Months: $499 ($83.17/month)
How to Get Started
Your journey to better health and performance is just a few steps away.
1
Initial Consultation
Schedule a free 15-minute consultation to discuss your goals, experience, and which service is right for you.
2
Assessment
Complete a comprehensive assessment to identify your current fitness level, movement patterns, and any limitations.
3
Customized Plan
Receive your personalized training plan and begin your journey with ongoing support and adjustments as needed.